Herbs Used In Colon Cleansing

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Herbs used to cleanse the colon and body is an important part of maintaining good heath. The Colon is the key component of our digestive tract, specifically the large and small intestine, the main function of which is to absorb water and the nutrients the body needs to sustain life and eliminate the remaining solid wastes and toxins. It also houses the good bacteria that helps break down foods prior to assimilation.

Here are some of the herbs used to cleanse colon:

Aloe Vera: Aloe vera gel and its cleansing functions are recognized all over the world. People with digestive complications have experienced great benefits from this plant. Aloe vera cleanses are used to break down and clean out waste from the colon and detoxify the blood stream.

Psyllium seeds and husk: The seeds and husk of psyllium have been used since ages for cleansing the colon because their water-absorbing property makes the stools bulky and viscous so that they can be eliminated efficiently. Psyllium also helps in promoting weight loss as it makes you feel full with little food and also helps in lowering cholesterol.

Apple pectin: As the name implies, apple pectin is extracted from apples. It helps in enhancing the elimination of bile acids, toxins and lipids, thereby aiding the colon cleansing process and reducing cholesterol.

Activated Charcoal: This is another important herbal substance used for colon cleanse and body detoxification. Charcoal has the ability to trap many times its own weight of toxic or unwanted materials in the gastrointestinal tract, preventing their absorption into the body.

Pau d’arco (Tabebuia heptophylla): Pau d’arco is used for colon cleansing and body detoxification. The powder is a serious antifungal. Inspite of growing in the rain forest the tree does not grow any mold or fungi. It has been said that the active ingredient in pau d’arco is as potent as ketoconazole.

Marshmallow root: The marshmallow root contains mucilate, a substance that does not dissolve in water. It is because of mucilate that the marshmallow puffs up and becomes slippery in wet conditions. As a colon cleanser, the marshmallow root soothes any irritation in the stomach and helps in the smooth elimination of waste.

Slippery elm bark: The bark of the slippery elm tree is known for its soothing effect on the digestive tract, and it is known to help those with IBS (irritable bowel syndrome) and gastritis.

Licorice root: Considered one of the best natural herbs for colon health and cleansing. Licorice root is also be used to cleanse the heart, liver, intestines, pancreas and the stomach.

Fennel: The polymers in fennel act as phytoestrogens and ally the side effects of purgatives. Fennel is used as a support herb in colon cleansing treatment. When mixed with sodium bicarbonate and syrup makes gripe water (liquid given to infants with colic, gastrointestinal discomfort, teething pain, reflux and other stomach ailments).

Flaxseed: Excellent source of fibre used for colon cleansing and detoxification. Be sure to start slowly and drink lots of water when consuming fibre, since its stool-expelling power comes from the water it draws from the gastrointestinal tract.

Pau d’arco (Tabebuia heptophylla): Pau d’arco is used for colon cleansing and body detoxification. The powder is a serious antifungal. Inspite of growing in the rain forest the tree does not grow any mold or fungi. It has been said that the active ingredient in pau d’arco is as potent as ketoconazole.

Marshmallow root: The marshmallow root contains mucilate, a substance that does not dissolve in water. It is because of mucilate that the marshmallow puffs up and becomes slippery in wet conditions. As a colon cleanser, the marshmallow root soothes any irritation in the stomach and helps in the smooth elimination of waste.

Slippery elm bark: The bark of the slippery elm tree is known for its soothing effect on the digestive tract, and it is known to help those with IBS (irritable bowel syndrome) and gastritis.

Licorice root: Considered one of the best natural herbs for colon health and cleansing. Licorice root is also be used to cleanse the heart, liver, intestines, pancreas and the stomach.

Fennel: The polymers in fennel act as phytoestrogens and ally the side effects of purgatives. Fennel is used as a support herb in colon cleansing treatment. When mixed with sodium bicarbonate and syrup makes gripe water (liquid given to infants with colic, gastrointestinal discomfort, teething pain, reflux and other stomach ailments).

Flaxseed: Excellent source of fibre used for colon cleansing and detoxification. Be sure to start slowly and drink lots of water when consuming fibre, since its stool-expelling power comes from the water it draws from the gastrointestinal tract.

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