Herb Uses Chart

Herb Uses Chart – Informational purposes only Taking herbs should not be done as a substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. Use of herbs for any ailment requires you to fully investigate the herb for efficacy, strength and dosage. Seek professional medical advice prior to use. To locate an experienced herbalist in your area, contact the American Herbalists Guild (AHG). To located a licensed naturopath in your area,contact the American Association of Naturopathic Physicians (AANP).​ Always use common sense and precaution. Common …

Continue reading

Lemon Balm Tea

Lemon Balm By Bruce Burnett John Hussey of Sydenham, England, drank lemon balm tea with honey for breakfast every morning. He lived to see his 116th birthday. It’s no wonder then that lemon balm is often dubbed “The long life herb”. Lemon balm is one of our favorite herbs. A cup of lemon balm tea after dinner aids digestion and promotes sleep. Some folks add lemon juice and a little honey, but I prefer mine plain. The simple, pure lemon taste is such a delight and it needs no sweetening, especially if it’s made from fresh, not dried herbs. However, …

Continue reading

  • Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”