Natural Remedy For Vertigo

Natural Remedy For Vertigo by Admin Depending on the cause, many people have found a natural remedy for vertigo or dizziness in a simple exercise called the Epley procedure. To perform the procedure, a person starts by sitting on a bed with arms extended for support and placing a pillow behind them so that it will be under their shoulders when they lie back. Turn your head 45 degrees to the left while lying back if the vertigo is in the left ear, or to the right if symptoms occur in the right ear. Lie back with shoulders on the …

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